• Make meditation exciting with B.P.M: Use this self-paced program to boost you spiritual growth at your own pace!
  • 10 lessons with expertly-curated yogic meditation exercises: As easy to remember as 3-2-1.
  • Bonus coaching guides, Q&A, and more!

Boring-Proof Meditation on your phone, computer, and TV!

By the end of this course, you will have developed a daily practice to:

  • Increase your self-awareness, focus, and concentration
  • Balance your energy levels and reduce stress and tension
  • Maintain a lifelong practice of daily yoga and meditation

That’s 10 recorded classes, PLUS a coaching suite, and private community, all for less than the price of a monthly membership at your local yoga studio!

Unlock your spiritual journey and transform your life with a powerful daily meditation practice with our 3-2-1 Framework:

With the practice of Kundalini yoga, known as the “yoga of awareness,” and the system of classical meditation techniques as taught by Paramahansa Yogananda, you will tap into the unlimited potential of your mind and body to become energized, grounded, and centered.

By the end of this course, you will have developed a daily practice that will help you improve your physical, mental, and emotional well-being, increase your self-awareness, focus, and concentration, balance your energy levels, reduce stress and tension, and cultivate inner peace and happiness.

Plus, you’ll receive 10 recorded classes, a coaching suite, and access to a private community, all for less than a month’s cost at your local yoga studio.


Online Module Features:

  • Video Replays: You may replay the teaching videos at any time, as often as you like.
  • Practice Resources: You will receive written instructions for each of the techniques that are taught throughout the online module.
  • Student Portal: Once registered, you will have unlimited access to a private student portal with additional information and links.
  • Q&A: Throughout the course, you will have the opportunity to ask the instructor questions in a live setting.

Your Spiritual Fitness Coach

Anthony Polanco

Anthony Polanco is a live looping music artist, founder of spiritual media company GodXP, host of the GodXP Spiritual Fitness Podcast, digital marketing coach, Certified Spiritual Coach (CCA CLC, CEC), Ananda Meditation Teacher, YA RYT-200 yoga teacher, WYF certified 200-hour Kundalini yoga teacher, author of Get Your Mojo Back, and Brazilian Jiu-jitsu purple belt.

From 11 years of age when I took my first ministry trip to Kenya, Africa with 12 strangers and no family, I have primarily identified as an eternal spirit having a human experience. My life has been a journey of self-understanding. Early experiences in diverse cultures and cataclysmic spiritual experiences have shaped my understanding of self and the world around me.

Join us for this special opportunity to learn fundamental Kundalini Yoga and classical meditation as taught by Paramahansa Yogananda, that will help you cultivate inner peace, balance, and well-being.

With personalized troubleshooting, accountability, and bonus life-writing tools, you will receive everything you need to build a daily meditation habit that will last a lifetime.

In this online instructional, you will learn in our easy-to remember, 3-2-1 system, ancient yogic techniques to awaken the dormant energy within, clear blocked energy pathways, promote healing, and increase strength, flexibility, and self-awareness.

Don’t miss this opportunity to transform your life and unlock your spiritual potential. Pre-order now and get ready to take the first step towards a happier, healthier, and more fulfilled life starting May 27 2023. It’s as easy as 3-2-1:

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